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 Sr Fatpiece

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Jon



Posts : 424
Join date : 2012-05-23

PostSubject: Re: Sr Fatpiece   Tue Jan 14, 2014 4:31 pm

Spartan Runnerr wrote:
It took me til 9:30 pm in the 28degree weather but I got my 3.5 miles in and my fastest 5k time. averaged 7:56/mile. Most of all I wasn't dying after. It felt pretty good.
^^^^SHOW OFF^^^^^ Makes me hate your sexy model face even more! #FUSPARTAN ;o)  jk...Nice job dude..  The mile that i did was just up and down my street because i was the only one home. I didn't want my kids to wake up and freak out that they were alone.
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Sr Slampiece

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PostSubject: Re: Sr Fatpiece   Tue Jan 14, 2014 4:54 pm

Good job Jon, everyone got out and did what they felt obligated to do. Good shit. Lets keep it up!

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Spartan Runnerr

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PostSubject: Re: Sr Fatpiece   Tue Jan 14, 2014 5:02 pm

Thanks man. Showin off nothin. Until I'm in a race I compete with myself (we're all our own biggest critics I bet). Its all relative.
So wheres the count now...
Slam, Jon, Myself, Tyden (doin lots of squats and "Dips"), Criptic, blue, Ironkneebone (Semi broken but looking into the Heroin diet), BD (is broken but on the "right size smoothy" thing) and Sith will stop in occaisionally to talk shit on Slam.
We're doing pretty well.

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Sr Slampiece

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PostSubject: Re: Sr Fatpiece   Tue Jan 14, 2014 5:04 pm

That sounds like a pretty accurate recap.

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walldoggy

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PostSubject: Re: Sr Fatpiece   Tue Jan 14, 2014 5:56 pm

You guys all using the Nike+ app?
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BlackDeath

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PostSubject: Re: Sr Fatpiece   Tue Jan 14, 2014 9:49 pm

I'm more patched together than broken lol. Full spinal fusion with titanium rods neck to ass. Broke the rods twice now so needless to say I'm done power lifting.

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Spartan Runnerr

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PostSubject: Re: Sr Fatpiece   Wed Jan 15, 2014 2:33 pm

walldoggy wrote:
You guys all using the Nike+ app?
yes sir. If you're using it, send me an invite.

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Sr Slampiece

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PostSubject: Re: Sr Fatpiece   Thu Jan 16, 2014 9:51 am

I didn't realize you can use the Nike+ app with or without the chip

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Spartan Runnerr

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PostSubject: Re: Sr Fatpiece   Thu Jan 16, 2014 11:50 am

yeah the chip is only helpful if you are on a treadmill and not holding onto the phone (or wearing it on an armband). I put mine on the up on the little shelf on the treadmill and watch something on my Ipad so it doesn't register treadmill runs unless i carry it. Still haven't found my chip but hopefully soon.

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xXx MiGs xXx

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PostSubject: Re: Sr Fatpiece   Thu Jan 16, 2014 12:05 pm

My nike app, fitbit, megarunner tracker thing said I got to my fridge the fastest ever last night. 2.1sec flat bitches..... now what

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Spartan Runnerr

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PostSubject: Re: Sr Fatpiece   Thu Jan 16, 2014 12:10 pm

Migs, you should just post a "I support gun bans" sign on your back and walk around texas. you'd get chased enough to get your daily work out in.

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PostSubject: Re: Sr Fatpiece   Thu Jan 16, 2014 12:10 pm

I've come to realize that I'm in need of some new running shoes.

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PostSubject: Re: Sr Fatpiece   Thu Jan 16, 2014 12:25 pm

Spartan Runnerr wrote:
Migs, you should just post a "I support gun bans" sign on your back and walk around texas. you'd get chased enough to get your daily work out in.

LMAO! Although it wouldn't really match all the NRA and pro-gun shit I have on my truck

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xXx MiGs xXx

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PostSubject: Re: Sr Fatpiece   Thu Jan 16, 2014 12:57 pm

Now that I am officially a Nike+ member due to peer pressure from Sparty, #FUSPARTY

To really fit in do I need to by some of those shoes that aren't really shoes, they just look like plastic socks and your toes stick out? Do they sell them in country boy size 14 wide?

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Spartan Runnerr

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PostSubject: Re: Sr Fatpiece   Thu Jan 16, 2014 1:58 pm

Vibram5 Fingers is the word you are looking for. I have 2 pairs
http://www.vibramfivefingers.com/products/mens-barefoot-sports.htm
I'm not sure how big they go to but you'd want to be fitted for them as they don't fit like cowboy boots

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PostSubject: Re: Sr Fatpiece   Thu Jan 16, 2014 2:12 pm

Disclaimer on the Vibrams....they are super hard on your calves and ankles at first but if you ease into them they will definitely strengthen all the supportive small ligaments and muscles from your knees down thru your feet. They will also improve your postrue as your body will be forced to re align to your natural stance. I'm a bit of a naturalist on this one but all the shitty shoes we've been wearing have done a bad number on all of us over the years. I've been running in them for the most part of the last 5 yrs.
Retired a pair last year with close to 300 mountain trail miles on them

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bluehound000

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PostSubject: Re: Sr Fatpiece   Thu Jan 16, 2014 2:16 pm

Save yourself some money MiGs and go this route



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xXx MiGs xXx

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PostSubject: Re: Sr Fatpiece   Thu Jan 16, 2014 2:39 pm

bluehound000 wrote:
Save yourself some money MiGs and go this route



LMAO +1 WINNER

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Spartan Runnerr

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PostSubject: Re: Sr Fatpiece   Thu Jan 16, 2014 2:43 pm

awesome. I'm still waiting for the "Cloudy with a chance of meatballs" Spray on Shoes

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