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Over 30 Clan has moved. New site same domain. Visit www.over30clan.com to Register and Apply. See You there!!! Thanks The1UrLookin4

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» Ps4 to xbox1 convert
Sr Fatpiece - Page 3 Icon_minitimeTue Mar 10, 2015 2:54 am by makersmark123

» Introducing myself to the over30clan
Sr Fatpiece - Page 3 Icon_minitimeSun Aug 31, 2014 9:05 pm by Guest

» New jack here from upstate NY
Sr Fatpiece - Page 3 Icon_minitimeSun Mar 02, 2014 9:56 pm by Guest

» These forums are read only!!
Sr Fatpiece - Page 3 Icon_minitimeTue Feb 25, 2014 12:55 pm by The1UrLookin4

» New Site is Live
Sr Fatpiece - Page 3 Icon_minitimeMon Feb 24, 2014 4:56 pm by DjaxDjax6

» A Shushman in Need...
Sr Fatpiece - Page 3 Icon_minitimeThu Feb 20, 2014 11:52 pm by gpfreak

» Netherlands
Sr Fatpiece - Page 3 Icon_minitimeTue Feb 18, 2014 10:21 pm by Vidzjunkie

» Hello again
Sr Fatpiece - Page 3 Icon_minitimeTue Feb 18, 2014 4:15 am by Gunny0

» 'ello 'ello!
Sr Fatpiece - Page 3 Icon_minitimeTue Feb 18, 2014 4:14 am by Gunny0

» PS4 App: Wakoz_AK (needs to register)
Sr Fatpiece - Page 3 Icon_minitimeTue Feb 18, 2014 4:13 am by Gunny0

» Ps3 App: Decaman (approved welcome back)
Sr Fatpiece - Page 3 Icon_minitimeTue Feb 18, 2014 4:12 am by Gunny0

»  K.E.M problems
Sr Fatpiece - Page 3 Icon_minitimeSat Feb 15, 2014 3:37 pm by MBZA

» I'd like to plan in a clan.
Sr Fatpiece - Page 3 Icon_minitimeThu Feb 06, 2014 7:18 pm by Kenjamin77

» The new face of the Over30Clan
Sr Fatpiece - Page 3 Icon_minitimeWed Feb 05, 2014 11:40 pm by douwant2

» Anyone still playing BO2?
Sr Fatpiece - Page 3 Icon_minitimeTue Feb 04, 2014 3:32 pm by brninitdwn

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EstimatdProphet
Criptic Wolf
bluehound000
TheCanisDirus
IronKneebone
indyratpack
BlackDeath
Z06NESS
walldoggy
JK STEELERS68
NukeLaCoog
Spartan Runnerr
evandadda
DjaxDjax6
Severed Digits
Sr Slampiece
20 posters
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AuthorMessage
Jon




Posts : 424
Join date : 2012-05-23

Sr Fatpiece - Page 3 Empty
PostSubject: Re: Sr Fatpiece   Sr Fatpiece - Page 3 Icon_minitimeTue Jan 14, 2014 4:31 pm

Spartan Runnerr wrote:
It took me til 9:30 pm in the 28degree weather but I got my 3.5 miles in and my fastest 5k time. averaged 7:56/mile. Most of all I wasn't dying after. It felt pretty good.
^^^^SHOW OFF^^^^^ Makes me hate your sexy model face even more! #FUSPARTAN ;o)  jk...Nice job dude..  The mile that i did was just up and down my street because i was the only one home. I didn't want my kids to wake up and freak out that they were alone.
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https://www.youtube.com/user/jonasu25
Sr Slampiece

Sr Slampiece


Posts : 4130
Reach-a-Rounds Received : 235
Join date : 2011-11-28
Age : 47
Location : Virginia

Sr Fatpiece - Page 3 Empty
PostSubject: Re: Sr Fatpiece   Sr Fatpiece - Page 3 Icon_minitimeTue Jan 14, 2014 4:54 pm

Good job Jon, everyone got out and did what they felt obligated to do. Good shit. Lets keep it up!
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https://www.youtube.com/user/SrSlampiece?feature=watch
Spartan Runnerr

Spartan Runnerr


Posts : 672
Reach-a-Rounds Received : 15
Join date : 2012-06-20
Age : 42
Location : Utah

Sr Fatpiece - Page 3 Empty
PostSubject: Re: Sr Fatpiece   Sr Fatpiece - Page 3 Icon_minitimeTue Jan 14, 2014 5:02 pm

Thanks man. Showin off nothin. Until I'm in a race I compete with myself (we're all our own biggest critics I bet). Its all relative.
So wheres the count now...
Slam, Jon, Myself, Tyden (doin lots of squats and "Dips"), Criptic, blue, Ironkneebone (Semi broken but looking into the Heroin diet), BD (is broken but on the "right size smoothy" thing) and Sith will stop in occaisionally to talk shit on Slam.
We're doing pretty well.
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Sr Slampiece

Sr Slampiece


Posts : 4130
Reach-a-Rounds Received : 235
Join date : 2011-11-28
Age : 47
Location : Virginia

Sr Fatpiece - Page 3 Empty
PostSubject: Re: Sr Fatpiece   Sr Fatpiece - Page 3 Icon_minitimeTue Jan 14, 2014 5:04 pm

That sounds like a pretty accurate recap.
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https://www.youtube.com/user/SrSlampiece?feature=watch
walldoggy

walldoggy


Posts : 4733
Reach-a-Rounds Received : 173
Join date : 2011-07-12
Age : 51
Location : Southern California

Sr Fatpiece - Page 3 Empty
PostSubject: Re: Sr Fatpiece   Sr Fatpiece - Page 3 Icon_minitimeTue Jan 14, 2014 5:56 pm

You guys all using the Nike+ app?
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https://www.youtube.com/walldogkl2010
BlackDeath

BlackDeath


Posts : 3019
Reach-a-Rounds Received : 180
Join date : 2011-10-16
Age : 47
Location : Big Country - Michigan

Sr Fatpiece - Page 3 Empty
PostSubject: Re: Sr Fatpiece   Sr Fatpiece - Page 3 Icon_minitimeTue Jan 14, 2014 9:49 pm

I'm more patched together than broken lol. Full spinal fusion with titanium rods neck to ass. Broke the rods twice now so needless to say I'm done power lifting.

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https://www.youtube.com/axblackdeathxa
Spartan Runnerr

Spartan Runnerr


Posts : 672
Reach-a-Rounds Received : 15
Join date : 2012-06-20
Age : 42
Location : Utah

Sr Fatpiece - Page 3 Empty
PostSubject: Re: Sr Fatpiece   Sr Fatpiece - Page 3 Icon_minitimeWed Jan 15, 2014 2:33 pm

walldoggy wrote:
You guys all using the Nike+ app?
yes sir. If you're using it, send me an invite.
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Sr Slampiece

Sr Slampiece


Posts : 4130
Reach-a-Rounds Received : 235
Join date : 2011-11-28
Age : 47
Location : Virginia

Sr Fatpiece - Page 3 Empty
PostSubject: Re: Sr Fatpiece   Sr Fatpiece - Page 3 Icon_minitimeThu Jan 16, 2014 9:51 am

I didn't realize you can use the Nike+ app with or without the chip
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https://www.youtube.com/user/SrSlampiece?feature=watch
Spartan Runnerr

Spartan Runnerr


Posts : 672
Reach-a-Rounds Received : 15
Join date : 2012-06-20
Age : 42
Location : Utah

Sr Fatpiece - Page 3 Empty
PostSubject: Re: Sr Fatpiece   Sr Fatpiece - Page 3 Icon_minitimeThu Jan 16, 2014 11:50 am

yeah the chip is only helpful if you are on a treadmill and not holding onto the phone (or wearing it on an armband). I put mine on the up on the little shelf on the treadmill and watch something on my Ipad so it doesn't register treadmill runs unless i carry it. Still haven't found my chip but hopefully soon.
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xXx MiGs xXx

xXx MiGs xXx


Posts : 980
Reach-a-Rounds Received : 38
Join date : 2012-10-18
Age : 44
Location : Tejas

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PostSubject: Re: Sr Fatpiece   Sr Fatpiece - Page 3 Icon_minitimeThu Jan 16, 2014 12:05 pm

My nike app, fitbit, megarunner tracker thing said I got to my fridge the fastest ever last night. 2.1sec flat bitches..... now what
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Spartan Runnerr

Spartan Runnerr


Posts : 672
Reach-a-Rounds Received : 15
Join date : 2012-06-20
Age : 42
Location : Utah

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PostSubject: Re: Sr Fatpiece   Sr Fatpiece - Page 3 Icon_minitimeThu Jan 16, 2014 12:10 pm

Migs, you should just post a "I support gun bans" sign on your back and walk around texas. you'd get chased enough to get your daily work out in.
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Sr Slampiece

Sr Slampiece


Posts : 4130
Reach-a-Rounds Received : 235
Join date : 2011-11-28
Age : 47
Location : Virginia

Sr Fatpiece - Page 3 Empty
PostSubject: Re: Sr Fatpiece   Sr Fatpiece - Page 3 Icon_minitimeThu Jan 16, 2014 12:10 pm

I've come to realize that I'm in need of some new running shoes.
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https://www.youtube.com/user/SrSlampiece?feature=watch
xXx MiGs xXx

xXx MiGs xXx


Posts : 980
Reach-a-Rounds Received : 38
Join date : 2012-10-18
Age : 44
Location : Tejas

Sr Fatpiece - Page 3 Empty
PostSubject: Re: Sr Fatpiece   Sr Fatpiece - Page 3 Icon_minitimeThu Jan 16, 2014 12:25 pm

Spartan Runnerr wrote:
Migs, you should just post a "I support gun bans" sign on your back and walk around texas. you'd get chased enough to get your daily work out in.

LMAO! Although it wouldn't really match all the NRA and pro-gun shit I have on my truck
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xXx MiGs xXx

xXx MiGs xXx


Posts : 980
Reach-a-Rounds Received : 38
Join date : 2012-10-18
Age : 44
Location : Tejas

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PostSubject: Re: Sr Fatpiece   Sr Fatpiece - Page 3 Icon_minitimeThu Jan 16, 2014 12:57 pm

Now that I am officially a Nike+ member due to peer pressure from Sparty, #FUSPARTY

To really fit in do I need to by some of those shoes that aren't really shoes, they just look like plastic socks and your toes stick out? Do they sell them in country boy size 14 wide?
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Spartan Runnerr

Spartan Runnerr


Posts : 672
Reach-a-Rounds Received : 15
Join date : 2012-06-20
Age : 42
Location : Utah

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PostSubject: Re: Sr Fatpiece   Sr Fatpiece - Page 3 Icon_minitimeThu Jan 16, 2014 1:58 pm

Vibram5 Fingers is the word you are looking for. I have 2 pairs
http://www.vibramfivefingers.com/products/mens-barefoot-sports.htm
I'm not sure how big they go to but you'd want to be fitted for them as they don't fit like cowboy boots
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Spartan Runnerr

Spartan Runnerr


Posts : 672
Reach-a-Rounds Received : 15
Join date : 2012-06-20
Age : 42
Location : Utah

Sr Fatpiece - Page 3 Empty
PostSubject: Re: Sr Fatpiece   Sr Fatpiece - Page 3 Icon_minitimeThu Jan 16, 2014 2:12 pm

Disclaimer on the Vibrams....they are super hard on your calves and ankles at first but if you ease into them they will definitely strengthen all the supportive small ligaments and muscles from your knees down thru your feet. They will also improve your postrue as your body will be forced to re align to your natural stance. I'm a bit of a naturalist on this one but all the shitty shoes we've been wearing have done a bad number on all of us over the years. I've been running in them for the most part of the last 5 yrs.
Retired a pair last year with close to 300 mountain trail miles on them
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bluehound000

bluehound000


Posts : 344
Reach-a-Rounds Received : 23
Join date : 2013-03-05
Age : 48
Location : Madison, Nebraska

Sr Fatpiece - Page 3 Empty
PostSubject: Re: Sr Fatpiece   Sr Fatpiece - Page 3 Icon_minitimeThu Jan 16, 2014 2:16 pm

Save yourself some money MiGs and go this route

Sr Fatpiece - Page 3 Plasti10
Sr Fatpiece - Page 3 Paint_10
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https://www.youtube.com/channel/UC2jYqvIwfMp5exPh0sYjnGQ
xXx MiGs xXx

xXx MiGs xXx


Posts : 980
Reach-a-Rounds Received : 38
Join date : 2012-10-18
Age : 44
Location : Tejas

Sr Fatpiece - Page 3 Empty
PostSubject: Re: Sr Fatpiece   Sr Fatpiece - Page 3 Icon_minitimeThu Jan 16, 2014 2:39 pm

bluehound000 wrote:
Save yourself some money MiGs and go this route

Sr Fatpiece - Page 3 Plasti10
Sr Fatpiece - Page 3 Paint_10

LMAO +1 WINNER
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Spartan Runnerr

Spartan Runnerr


Posts : 672
Reach-a-Rounds Received : 15
Join date : 2012-06-20
Age : 42
Location : Utah

Sr Fatpiece - Page 3 Empty
PostSubject: Re: Sr Fatpiece   Sr Fatpiece - Page 3 Icon_minitimeThu Jan 16, 2014 2:43 pm

awesome. I'm still waiting for the "Cloudy with a chance of meatballs" Spray on Shoes
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