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» Ps4 to xbox1 convert
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» Introducing myself to the over30clan
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» New jack here from upstate NY
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» These forums are read only!!
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» New Site is Live
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» A Shushman in Need...
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» Hello again
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» 'ello 'ello!
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» PS4 App: Wakoz_AK (needs to register)
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»  K.E.M problems
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» I'd like to plan in a clan.
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» The new face of the Over30Clan
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» Anyone still playing BO2?
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EstimatdProphet
Criptic Wolf
bluehound000
TheCanisDirus
IronKneebone
indyratpack
BlackDeath
Z06NESS
walldoggy
JK STEELERS68
NukeLaCoog
Spartan Runnerr
evandadda
DjaxDjax6
Severed Digits
Sr Slampiece
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AuthorMessage
Sr Slampiece




Posts : 4130
Join date : 2011-11-28

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PostSubject: Re: Sr Fatpiece   Sr Fatpiece - Page 2 Icon_minitimeMon Jan 13, 2014 1:32 pm

I'm in Spartan! I just fired up my Nike+ app and was shocked to see my last run was....*cough cough* 23 weeks ago.  Embarassed  Yikes.

I'll PM you my Nike ID
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Sr Slampiece

Sr Slampiece


Posts : 4130
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Age : 47
Location : Virginia

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PostSubject: Re: Sr Fatpiece   Sr Fatpiece - Page 2 Icon_minitimeMon Jan 13, 2014 1:35 pm

FYI this thread should be renamed to Sr Fatterpiece. #FAIL  Rolling Eyes 
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Spartan Runnerr

Spartan Runnerr


Posts : 672
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Join date : 2012-06-20
Age : 42
Location : Utah

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PostSubject: Re: Sr Fatpiece   Sr Fatpiece - Page 2 Icon_minitimeMon Jan 13, 2014 1:38 pm

nice man!! I just wish you could imput runs. when i run on the treadmill I don't usually carry it so those runs don't register unless you wear it on an armband. oh well.
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Spartan Runnerr

Spartan Runnerr


Posts : 672
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Age : 42
Location : Utah

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PostSubject: Re: Sr Fatpiece   Sr Fatpiece - Page 2 Icon_minitimeMon Jan 13, 2014 1:42 pm

Sr Slampiece wrote:
FYI this thread should be renamed to Sr Fatterpiece. #FAIL  Rolling Eyes 
I'm not fatter but didn't get any closer to my goal last year. #Redo
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Sr Slampiece

Sr Slampiece


Posts : 4130
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Join date : 2011-11-28
Age : 47
Location : Virginia

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PostSubject: Re: Sr Fatpiece   Sr Fatpiece - Page 2 Icon_minitimeMon Jan 13, 2014 1:49 pm

I got one of these so I wasn't limited to Nike running shoes which I've never been a fan of anyways. Works great.
Sr Fatpiece - Page 2 Photo_11
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bluehound000

bluehound000


Posts : 344
Reach-a-Rounds Received : 23
Join date : 2013-03-05
Age : 48
Location : Madison, Nebraska

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PostSubject: Re: Sr Fatpiece   Sr Fatpiece - Page 2 Icon_minitimeMon Jan 13, 2014 2:17 pm

To bad I'm not a runner, if I want to do cardio its going to be wailing on a heavy bag. Which I sadly haven't done in a long time. Need someone to do weight training with. I do exclusivley free weight training in my basement. I don't care how much I weigh, I care how much weight i can lift.
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https://www.youtube.com/channel/UC2jYqvIwfMp5exPh0sYjnGQ
Criptic Wolf

Criptic Wolf


Posts : 493
Reach-a-Rounds Received : 33
Join date : 2012-09-10
Age : 50
Location : Salem, Ohio

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PostSubject: Re: Sr Fatpiece   Sr Fatpiece - Page 2 Icon_minitimeMon Jan 13, 2014 2:19 pm

Haha, got your tweet, somehow I missed this thread entirely. Kind of a coincidence as I was sitting here going over my workout stuff in my head when I got it. Ya I'm in...I'm not really looking to shed a lot of pounds at this point, that just gets frustrating, just want to strengthen up my upper body and core a little over the next month and go from there...you know, the glamor muscle groups the ladies notice! Wink

And Slam, I was 150 when I graduated high school, I don't want to be that skinny little twerp again Smile
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https://www.youtube.com/thecripticwolf
Criptic Wolf

Criptic Wolf


Posts : 493
Reach-a-Rounds Received : 33
Join date : 2012-09-10
Age : 50
Location : Salem, Ohio

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PostSubject: Re: Sr Fatpiece   Sr Fatpiece - Page 2 Icon_minitimeMon Jan 13, 2014 2:21 pm

Ahhh, I see, this is the one from last year, I did see it waaaaaaaaaay back then lol
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https://www.youtube.com/thecripticwolf
EstimatdProphet

EstimatdProphet


Posts : 122
Reach-a-Rounds Received : 2
Join date : 2013-05-29
Age : 54
Location : Phoenix, AZ

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PostSubject: Re: Sr Fatpiece   Sr Fatpiece - Page 2 Icon_minitimeMon Jan 13, 2014 2:22 pm

I'm still with you dude. Down 23 lbs so far but been lifting too so slower going. Don't care about weight just how my clothes fit and how I feel. I can finally fit into my rainbow leg warmers now so I won't stand out so much at the nursing home step class I attend regularly.
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Sith_Miester III

Sith_Miester III


Posts : 47
Reach-a-Rounds Received : 2
Join date : 2014-01-01
Age : 43

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PostSubject: Re: Sr Fatpiece   Sr Fatpiece - Page 2 Icon_minitimeMon Jan 13, 2014 2:46 pm

There is no way that is just a double knot on those laces Slam! what you got going there triple? quadruable??? As a part time runner that just runs on a double lace knot I got to know your set up?
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Jon

Jon


Posts : 424
Reach-a-Rounds Received : 17
Join date : 2012-05-23
Age : 50
Location : Gilbert, Arizona

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PostSubject: Re: Sr Fatpiece   Sr Fatpiece - Page 2 Icon_minitimeMon Jan 13, 2014 2:54 pm

JK STEELERS68 wrote:
Spartan Runnerr wrote:
JK STEELERS68 wrote:
170 LBs lol...I weighed that like when I was in the 8th grade.

Ha ha. 8th grade I was 5' tall and wrestling in the 115lb weight class.

I was 5' 9" at least.  5' 170 would be pretty round.

I weighted 170 in 9th grade, then broke my ankle in football (healed) then broke the other ankle in basketball season the same year and i hit the 200's.  I started and I am dropped 6lb's so far down to 288, Yea i know I am fat but working on it.  You all have seen me before so no need to post it (plus i am sensitive mamma's boy) but I think I might get that Nike App Or Just start using the app I paid for which is Easy 5K with Jeff Galloway it is a pretty good app. it helped me get ready for the mud run last year.  Since it is nice in AZ year around I really have no reason not to run besides being lazy and I hate it.  Like most of you we have younger ones that we need to be here for and we want to see them become the adults we are molding them to become. ButItswasontheinternet-Spartan (still cracks me up) and DipshitSlam I will check out that Nike app and PM you if i get it.  I should just get it so you two would keep me in check (like I know you would) I am sorry if my post do not make sense some times (prob. all the time) i am dyslexic but I getting better.
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https://www.youtube.com/user/jonasu25
Spartan Runnerr

Spartan Runnerr


Posts : 672
Reach-a-Rounds Received : 15
Join date : 2012-06-20
Age : 42
Location : Utah

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PostSubject: Re: Sr Fatpiece   Sr Fatpiece - Page 2 Icon_minitimeMon Jan 13, 2014 2:59 pm

bluehound000 wrote:
To bad I'm not a runner, if I want to do cardio its going to be wailing on a heavy bag.  Which I sadly haven't done in a long time.  Need someone to do weight training with.  I do exclusivley free weight training in my basement.  I don't care how much I weigh, I care how much weight i can lift.  

its all good man. Its all about givin yourself the best chance of being able to watch your kids grow up. I have not weighed myself cause i don't care what i weigh. I want to look a certain way and be able to do certain things.
I'm a little crazier than most and want to get back to running trail marathons and hopefully one day and Exterra Triathlon.

I just wanted to bring this back, not as a comp. but as support/"its harder to fail when others are paying attention" thing.
I think I'm gonna post my activities every couple days just to make myself accountable.
Slam, I gave away a pair of custom (NikeID) Nike Free running shoes cause they were ruining my knees. so i'm with ya there. HATE nike running shoes. Now that you mention it, I do have a Nike+ chip somewhere. I need to dig it out and try that on the treadmill.

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Spartan Runnerr

Spartan Runnerr


Posts : 672
Reach-a-Rounds Received : 15
Join date : 2012-06-20
Age : 42
Location : Utah

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PostSubject: Re: Sr Fatpiece   Sr Fatpiece - Page 2 Icon_minitimeMon Jan 13, 2014 3:05 pm

"Bonjour!" #FUJonasu
Peer Pressure....Get the Nike app. PM me your id
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BlackDeath

BlackDeath


Posts : 3019
Reach-a-Rounds Received : 180
Join date : 2011-10-16
Age : 47
Location : Big Country - Michigan

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PostSubject: Re: Sr Fatpiece   Sr Fatpiece - Page 2 Icon_minitimeMon Jan 13, 2014 3:22 pm

I've lost 14lbs by supplementing each meal of the day with a fruit or veggie smoothie in between - so eating 6x a day. Also doing 10 mins on the treadmill here and there throughout the day. Can't manage much more with my back. Been researching and may go under the knife for a 4th time not sure yet.
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https://www.youtube.com/axblackdeathxa
Jon

Jon


Posts : 424
Reach-a-Rounds Received : 17
Join date : 2012-05-23
Age : 50
Location : Gilbert, Arizona

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PostSubject: Re: Sr Fatpiece   Sr Fatpiece - Page 2 Icon_minitimeMon Jan 13, 2014 3:26 pm

WOW that is Awesome BD! Keep up the great work man!!!

Nike + sent to Bonjour and Srcampalot
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IronKneebone

IronKneebone


Posts : 197
Reach-a-Rounds Received : 14
Join date : 2012-10-03
Age : 61
Location : SoCal

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PostSubject: Re: Sr Fatpiece   Sr Fatpiece - Page 2 Icon_minitimeMon Jan 13, 2014 3:40 pm

BlackDeath wrote:
I've lost 14lbs by supplementing each meal of the day with a fruit or veggie smoothie in between - so eating 6x a day. Also doing 10 mins on the treadmill here and there throughout the day.  Can't manage much more with my back.  Been researching and may go under the knife for a 4th time not sure yet.  

That's my problem...Back, knees, and most recently shoulder. All the stupid shit I did when I was younger catching up to me now.

Haven't went under the knife, but lately I'm thinking about it... either the knife, or Heroin.
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https://www.youtube.com/user/ironkneebone
Sr Slampiece

Sr Slampiece


Posts : 4130
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Join date : 2011-11-28
Age : 47
Location : Virginia

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PostSubject: Re: Sr Fatpiece   Sr Fatpiece - Page 2 Icon_minitimeMon Jan 13, 2014 3:40 pm

Sith, if I knew what the fuck I did then I might be able to get that knot out!

Jon, the Nike+ app is pretty badass. I've tried a lot of them and Nike seems to have the best one IMO
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Spartan Runnerr

Spartan Runnerr


Posts : 672
Reach-a-Rounds Received : 15
Join date : 2012-06-20
Age : 42
Location : Utah

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PostSubject: Re: Sr Fatpiece   Sr Fatpiece - Page 2 Icon_minitimeMon Jan 13, 2014 4:24 pm

IronKneebone wrote:
BlackDeath wrote:
I've lost 14lbs by supplementing each meal of the day with a fruit or veggie smoothie in between - so eating 6x a day. Also doing 10 mins on the treadmill here and there throughout the day.  Can't manage much more with my back.  Been researching and may go under the knife for a 4th time not sure yet.  

That's my problem...Back, knees, and most recently shoulder. All the stupid shit I did when I was younger catching up to me now.

Haven't went under the knife, but lately I'm thinking about it... either the knife, or Heroin.

You'll lose weight on heroin
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TydenWolf

TydenWolf


Posts : 547
Reach-a-Rounds Received : 18
Join date : 2012-02-23
Age : 45
Location : Barker NY

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PostSubject: Re: Sr Fatpiece   Sr Fatpiece - Page 2 Icon_minitimeMon Jan 13, 2014 4:47 pm

so I started my work out early am I doing it right??

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walldoggy

walldoggy


Posts : 4733
Reach-a-Rounds Received : 173
Join date : 2011-07-12
Age : 52
Location : Southern California

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PostSubject: Re: Sr Fatpiece   Sr Fatpiece - Page 2 Icon_minitimeMon Jan 13, 2014 5:16 pm

Anyone use Runkeeper? I know Kamea and I are on it. It's good for tracking all kids of activity - running, cycling, walking, hiking, kayaking, etc.
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https://www.youtube.com/walldogkl2010
IronKneebone

IronKneebone


Posts : 197
Reach-a-Rounds Received : 14
Join date : 2012-10-03
Age : 61
Location : SoCal

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PostSubject: Re: Sr Fatpiece   Sr Fatpiece - Page 2 Icon_minitimeMon Jan 13, 2014 5:25 pm

Spartan Runnerr wrote:


You'll lose weight on heroin

Excellent...do they have an App for that?
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https://www.youtube.com/user/ironkneebone
TydenWolf

TydenWolf


Posts : 547
Reach-a-Rounds Received : 18
Join date : 2012-02-23
Age : 45
Location : Barker NY

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PostSubject: Re: Sr Fatpiece   Sr Fatpiece - Page 2 Icon_minitimeMon Jan 13, 2014 5:35 pm

In all seriousness I used myfitnesspal app to track my food and exercise. It's free and it works if you are true to yourself. I also use something called Body media fit it tracks almost everything. how many steps you take in a day your moderate and vigorous activities how long you actually sleep. I need to get back on track, I fell off the wagon in November and have been trying to get back on since the end of December.
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Sr Slampiece

Sr Slampiece


Posts : 4130
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Join date : 2011-11-28
Age : 47
Location : Virginia

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PostSubject: Re: Sr Fatpiece   Sr Fatpiece - Page 2 Icon_minitimeMon Jan 13, 2014 5:41 pm

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BlackDeath

BlackDeath


Posts : 3019
Reach-a-Rounds Received : 180
Join date : 2011-10-16
Age : 47
Location : Big Country - Michigan

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PostSubject: Re: Sr Fatpiece   Sr Fatpiece - Page 2 Icon_minitimeMon Jan 13, 2014 6:05 pm

Spartan Runnerr wrote:
IronKneebone wrote:
BlackDeath wrote:
I've lost 14lbs by supplementing each meal of the day with a fruit or veggie smoothie in between - so eating 6x a day. Also doing 10 mins on the treadmill here and there throughout the day.  Can't manage much more with my back.  Been researching and may go under the knife for a 4th time not sure yet.  

That's my problem...Back, knees, and most recently shoulder. All the stupid shit I did when I was younger catching up to me now.

Haven't went under the knife, but lately I'm thinking about it... either the knife, or Heroin.

You'll lose weight on heroin

and your teeth too! Smile
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https://www.youtube.com/axblackdeathxa
Spartan Runnerr

Spartan Runnerr


Posts : 672
Reach-a-Rounds Received : 15
Join date : 2012-06-20
Age : 42
Location : Utah

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PostSubject: Re: Sr Fatpiece   Sr Fatpiece - Page 2 Icon_minitimeTue Jan 14, 2014 12:57 pm

It took me til 9:30 pm in the 28degree weather but I got my 3.5 miles in and my fastest 5k time. averaged 7:56/mile. Most of all I wasn't dying after. It felt pretty good.
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Jon

Jon


Posts : 424
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Join date : 2012-05-23
Age : 50
Location : Gilbert, Arizona

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PostSubject: Re: Sr Fatpiece   Sr Fatpiece - Page 2 Icon_minitimeTue Jan 14, 2014 4:31 pm

Spartan Runnerr wrote:
It took me til 9:30 pm in the 28degree weather but I got my 3.5 miles in and my fastest 5k time. averaged 7:56/mile. Most of all I wasn't dying after. It felt pretty good.
^^^^SHOW OFF^^^^^ Makes me hate your sexy model face even more! #FUSPARTAN ;o)  jk...Nice job dude..  The mile that i did was just up and down my street because i was the only one home. I didn't want my kids to wake up and freak out that they were alone.
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